50 Shades of Play

While there isn't a universally agreed-upon categorisation for play, here are some common ways to subdivide types of adult play….During Play Healing workshops I encourage adults to play in ways that feel aligned and work for them by saying ‘Permission to play your way,’ but sometimes it’s a struggle to know where to start so here are more than 50 different ways you could choose to play today:

Adult PlayDeb John10 September 2023Play Healing playmatters, hr managers, wellness, wellbeing, mental health Comment

Getting Kids off Devices

We all know that too much screen time can be a source of conflict between you and your child. When they are watching programs, playing a game or scrolling through their favourite vines they seem fine, but ask them to stop and THAT'S when the drama starts!

Tech addiction preventionDeb John8 October 2019techaddiction, devices, parenting, parents, digital, busyparents, removingtech, screentime, mental health, emotionallyhealthykidsComment

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